Simple Rules for shooting and driving!

Shooting
1. Bend your knees

2. Wrist back

3. Follow Through

Driving
1. Bend your knees

2. Wrist back

3. Drive to the basket

Now these seem obvious but there are two ways to do it,

First of all, which of the two can you do without the ball.
The best players do 1 and 2 without the ball. Then when they get it, they are ready for number three which is what makes a great player as opposed to a decent player!

If you have more questions as to the meaning behind this, email me.