It has been a while since I have posted anything, so I am sorry for anyone who I have kept waiting. We are back in school, and the afternoons have been filled with great workouts by all of my students. Everyone is pushing themselves to get to the next level. As we get ready for the school, travel, and recreational basketball seasons, here are some tips:
1. Ball Handling: This is the most important area in getting yourself ready. If you can handle the ball well come gametime, your offense will be in good shape, even if you have an off shooting night.
2. Balance: You must continue to keep a low and balanced position in all areas of the game. As long as you are low and balanced, you can change speeds quickly, and you will have good strength on your shooting.
3. Inside Shooting: Master your inside shots. Get in the habit of shooting high percentage shots and then back up to where you feel comfortable once you are making all of the close ones.
4. Free Throws: You need to feel money from the foul line. Take 100 free throws every day with the same routine so you can show your coach that you shoot a high percentage from the line so he knows he can keep you in the game towards the end.
These are a few important keys to your preparation for your upcoming seasons!!!
Monday, September 8, 2008
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